Overload

Strength training for iPhone and Apple Watch. Coming soon to the App Store.

Progressive overload, planned and tracked set by set.

• Workouts with targets per set, and a live session that's quick to log mid-workout.
• Suggestions after each workout for when to add weight or reps.
• Muscle maps of what each workout trains, and weekly volume per muscle.
• Progress over time: strength, volume, and recovery from Apple Health.
• Start a workout from Apple Watch, with heart rate and calories in Apple Health.
• Your data stays on your iPhone. No account, no ads, no tracking.

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